2 cups corn (4 ears of corn) 1-15 ounce can of beans, rinsed (black beans, black-eyed peas, garbanzo) 1 1/2 cup chopped tomato 2 ripe avocados, peeled and diced 1/2 cup yogurt, goat, feta cheese (optional) juice of lime 2 tablespoons oil and vinegar chopped fresh herbs like cilantro, basil, oregano salt and pepper to taste