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Sweet Potato
Ipomoea batatas
One of the healthiest, nutrient dense vegetables available. Contains properties that enhance nutrient metabolism.
Protects against wrinkles.
Ensures healthy blood flow and improves bone density.
One sweet potato contains over 200% of your daily requirement of vitamin A.
Select smooth and firm potatoes.
Native to South America and has been cultivated for over 5,000 years. Oftentimes sweet potatoes are confused with yams.
Recipes
Health Benefits
Health Conditions
Nutrients
Spiritual Attributes
The
Health Conditions
listed below have been shown to benefit (whether as complementary medicine or as a preventative) from a diet rich in Sweet Potato:
• Acne
• AIDS
• Alzheimer`s
• Auto-immune Disorders
• Cancer
• Cardiovascular Disease
• Cataracts
• Cold
• Colitis
• Constipation
• Depression Disorders
• Diabetes
• Eyesight
• Flu
• Heart Disease
• Heavy Metal Toxicity
• High Blood Pressure
• HIV
• Influenza
• Lupus
• Memory Problems
• Multiple Sclerosis
• Night Blindness
• Skin Cancer
• Stroke
• Type II Diabetes
• Wrinkles
S
Saffron
Sage
Savoy Cabbage
Sea Salt
Sesame Seed
Shallot
Shiitake Mushroom
Snow Peas
Soy Bean
Soy Milk
Spaghetti Squash
Spearmint
Spelt
Spinach
Sprouts
Sriracha
Star Anise
Starfruit
Stevia
Strawberry
Summer Squash
Sunflower Seeds
Sweet Potato
Swiss Chard
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Ingredients
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