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Chayote
Sechium edule
Pear shaped squash that is similar in taste to the zucchini.
Nourishes the brain, improves mood and improves memory.
Protects from homocysteine build-up which leads to a decreased risk of coronary heart disease.
Supports healthy nerve function.
In season from fall to spring. To prepare halve, remove the seed and peel. Stores in the refrigerator for 1 week.
Native to Central America.
Recipes
Health Benefits
Health Conditions
Nutrients
Spiritual Attributes
The following
Recipes
contain the ingredient Chayote:
• Pickled Squash
C
Cabbage
Calendula
Cantaloupe
Caraway Seed
Cardamom
Carob
Carrot
Cashew Nut
Cauliflower
Celeriac
Celery
Chamomile
Chanterelle Mushrooms
Chayote
Cherry
Chervil
Chestnut
Chia Seed
Chicken
Chickpea
Chili Pepper
Chive
Cilantro
Cinnamon
Clove
Coconut
Coconut Oil
Coffee
Collard Green
Coriander Seed
Corn
Couscous
Crabapple
Cranberry
Cranberry Bean
Cucumber
Cumin
Currant
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